Alive! Complete Multivitamin for Men 50+ by Nature's Way promotes heart, muscle, eye, immune health and cellular energy, supporting multiple body systems. It is designed to help with brain function as you age and contains 19 essential vitamins and minerals, including high potency B-vitamins to convert food into fuel. Men can take 1 tablet daily with food to ensure they are gluten-free and do not contain yeast, wheat or dairy-derived ingredients.