Nature’s Way Alive! Women’s 50+ Ultra Multivitamin provides support for various aspects of health, such as the heart, brain, bones, immune system, eyes, and energy levels.* It contains a high potency complete formula, which includes important nutrients like methyl B12, vitamin A, vitamin C, vitamin D3, vitamin E, biotin, and zinc. The multivitamin also features 7 plant-based blends, such as a Mind & Body Energy Blend with Ginkgo Biloba, Cardio Blend with Hawthorn Berry, Daily Greens Blend with Spirulina, Chlorella, and Barley, Mushroom Defense Blend, as well as a Digestive Enzyme Blend with Bromelain. It is recommended for women to take 1 tablet daily, preferably with food. The product is gluten-free and does not contain any artificial colors.